We help people get fitter and healthier with results based training
Join our group classes and unlock your body’s potential. All Fitness levels are welcome!
Get moving. Feel great.
Here at Lift, we want you to leave each class feeling stronger, better, and happier than when you arrived.
Learning to move well while getting stronger and healthier in the process can enhance every other aspect of your life, leaving you feeling more energized and heading into each day with more confidence!
Take a look at our class options.
See which one is right for you! From our Hybrid class to Olympic Lifting, we have something for everyone.
Want to work one-on-one? No problem! We also offer personal training.